Choose You Whole Body Wellness
It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
Choose You Whole Body Wellness
What's on the Other Side of Yes?
•
Jessica Thompson
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Season 2
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Episode 5
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A powerful kickoff to the “What’s on the Other Side of Yes” series—exploring what really happens after you say yes to something that stretches you.
Key Takeaways:
- Saying yes brings growth, discomfort, and transformation
- You’ll face fear, doubt, and identity shifts before confidence
- Every “yes” requires letting go of an old version of yourself
- True elevation comes if you stay committed and don’t quit
What’s Coming:
- Real stories from guests who said yes to change, healing, and new beginnings
- Podcast episodes, live talks, and short-form content
Call to Action:
What “yes” have you been avoiding—or has changed your life?
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Links & Resources Mentioned
- 🌴 The Cheeky Scribe / Author Huddle:
https://thecheekyscribe.com
https://cheekyscribe.com - 🎤 Motivating the Masses – Lisa Nichols:
https://motivatingthemasses.com
@rockstarmindsetjt
