Choose You Whole Body Wellness

5 Tips For Getting Unstuck and Getting Back on Track!

July 28, 2023 Jessica Thompson Season 1 Episode 69
Choose You Whole Body Wellness
5 Tips For Getting Unstuck and Getting Back on Track!
Show Notes

In this episode of Rockstar Mindset, my goal is to get you unstuck and back on track! I want to get you back in the gym, back crushing it at your job or in your business, and ultimately back to being the Rockstar that I know you are!

I have 5 tips for getting unstuck:

  1. Do the uncomfortable
  2. Focus on where you’re at not where you’re going
  3. One step at a time (Rome wasn’t built in one day)
  4. Give where you are an expiration
  5. Give yourself grace and allow yourself time to get to your desired destination

Listen as I share my personal experience with applying these tips to my own life and I will also break down how you can apply them to yours. 

Be sure to tune in each week for fresh new episodes. 

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