Choose You Whole Body Wellness

Why You Should Strive to Get 1% Better Every Day!

February 17, 2023 Jessica Thompson Season 1 Episode 46
Choose You Whole Body Wellness
Why You Should Strive to Get 1% Better Every Day!
Show Notes

In this episode of Rockstar Mindset, we are talking about getting 1% better every day. My word for 2023 is “connection,” and that goes beyond connecting with clients or making network connections. I’m talking about connecting with myself…yourself. It’s important for us to be self-aware and to be in sync with our true selves but it’s difficult to do that when you’re constantly in grind mode. This is why I’m trying my hardest to break away from the hustle mentality and just focus on getting 1% better every day. That 1% goes a long way and that’s how real improvement is made. 

This is a short episode this week as this clip was pulled from a conversation that I had with Theresa but it is so powerful and is packed full of vital information that will help you break free from the all-or-nothing mentality. Check it out!

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