Choose You Whole Body Wellness Podcast Artwork Image

Choose You Whole Body Wellness

Jessica Thompson

It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
A Different Way of Viewing Self-LoveMarch 06, 2024
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It's Okay if You're Not Everyone's "Cup of Tea."February 02, 2024
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Best of 2023!December 29, 2023
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Happy Veterans Day! + Learn to Pour Into You!November 10, 2023
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Learning to Lean on Your Tribe!October 27, 2023
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Are Kangen Water Machines Worth it? W/ Lynn LaporteOctober 20, 2023
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How to Love Yourself with Lynn LaporteOctober 13, 2023
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Candid Conversations Part 1 Featuring Jessica Mullen October 02, 2023
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My Struggle with Food Addiction! September 22, 2023
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What it Really Means to CHOOSE YOU! September 08, 2023
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How Effective Communication Actually Affects Your Overall Well-being! w/Dennita HallerSeptember 01, 2023
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Understanding How to Build Your Plate for Proper Nutrition (Replay)August 25, 2023
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Why 40 Isn't Too Late to Try CrossFit!August 18, 2023
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Let's Define Success!August 11, 2023
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Why the Right People Will Help You On Your Health and Fitness Journey! August 04, 2023
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5 Tips For Getting Unstuck and Getting Back on Track!July 28, 2023
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Water is Life! w/ Jessica MullenJuly 21, 2023
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These Facts About Water Will Absolutely Blow Your Mind! w/ Jessica MullenJuly 14, 2023
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Tips For Staying On Track With Your Health & Fitness During the Summer Break!July 07, 2023
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Is Having a Weight Loss Procedure Really Taking the Easy Way Out? (Replay)June 30, 2023
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5 Tips for Getting Out of a Funk and Back On Your Game!June 23, 2023
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Targeted Pain Relief! w/ Melanie JordanJune 16, 2023
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Nutrition Check-in Time! June 09, 2023
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Three Reasons to Join Your Local Chamber of CommerceJune 02, 2023
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Understanding How to Build Your Plate for Proper Nutrition!May 26, 2023
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