Choose You Whole Body Wellness
Choose You Whole Body Wellness
Latest Episodes
From Grief to Growth: Faith, Healing & Finding Joy with Coach Franny P (Francisca Perez)
In this heartfelt conversation, Francisca Perez (Coach Franny P) joins Rockstar Jess T to discuss navigating grief, embracing faith, and discovering purpose through life's hardest seasons. Together, they explore how connection, community...
Imposter Syndrome to Author: Sharing Your Story, Finding Your Expertise w/ Amanda Wais
Episode SummaryIn this candid conversation, Jessica Rockstar Thompson and Amanda Wais discuss the journey of co-authoring a book, overcoming imposter syndrome, and recognizing that everyone has expertise worth sharing. The discussion exp...
From Small-Town Roots to Big Stages with Amanda Wais
In this inspiring conversation, Rockstar Jess catches up with author, coach, and speaker Amanda Wais, Founder of "The Cheeky Scribe" as she shares her experience speaking at Columbia University through the BLU (Business, Life, Universe) Talks p...
The Power of Small Yeses: Alignment, Healing & Personal Resurrection
In this heartfelt episode, Jessica shares a raw and emotional update on her personal “Yes” journey, revealing how the most powerful transformations don’t come from big, flashy decisions, but from quiet, consistent choices.After facing on...
